WebOct 16, 2024 · Staying focused can sometimes be a challenge. Learn proven ways to improve your focus and concentration at work, school, or with any task that needs your … WebMar 9, 2024 · Accepting the Past and Letting Go. The only way to let go of the past and live in the present is to accept the past. There is no use in trying to dissect past problems and look for answers; you do not really …
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WebThis week Chazz is talking about something that effects us all -- ANXIETY! Take a moment replace your thoughts and focus on the positive. It is difficult to focus on a negative and positive thought at once, so choose the positive! Find what you are grateful for. Exercise. Be in the moment. You got t… WebApr 4, 2024 · One of the best ways to rid your mind of negativity is to simply be in the present moment. Our ruminations about past painful experiences and our anxieties … WebJan 9, 2024 · Go to Settings > Focus, then tap the Focus you want to add filters to. Scroll down to Focus Filters, then tap Add Filter. Tap an app, then select the information you … eleuthera pictures