Orange facts nutrition
WebAug 1, 2024 · In fact, just 1 tablespoon (6 grams) of orange peel provides 14% of the Daily Value (DV) of vitamin C — nearly 3 times more than the inner fruit. The same serving also packs about 4 times more ... WebExceptionally sweet, Sumo Citrus is derived from Satsuma, Orange, and Mandarin. Generally known as the shiranui variety in Japan, it was nicknamed the “dekopon” in reference to its uneven skin, and its …
Orange facts nutrition
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WebSep 9, 2024 · Riboflavin: 10% of the DV. Vitamin B6: 10% of the DV. Vitamin C: 10% of the DV. Potassium: 10% of the DV. It also contains smaller amounts of several other nutrients. The vitamin A contained in ... WebFeb 10, 2024 · In terms of nutrition, oranges possess roughly 60 calories in a medium-sized fruit, along with nearly 95% of your daily requirement for vitamin C. These fruits also have high levels of fiber, vitamin B, folate, and potassium, as well as other flavonoids, anthocyanins, and polyphenolic compounds, all of which behave as antioxidants in the body.
WebOct 13, 2024 · Tropicana Orange Juice Nutrition Facts Calories 122 Calories from Fat 2.7 All out Fat 0.3grams Immersed Fat 0g Trans Fat 0grams Polyunsaturated Fat 0.1grams Monounsaturated Fat 0.1grams Cholesterol 0mg Sodium 5mg Potassium 443mg All out Sugars 29g Dietary Fiber 0.8g Sugars 21g Protein 1.7g 2.1%Vitamin A 139%Vitamin C … WebFeb 4, 2008 · Oranges Nutrition Facts Serving Size 1 large (3-1/16" dia) Amount Per Serving Calories 86 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.028g 0% Trans Fat - Polyunsaturated Fat 0.046g Monounsaturated Fat 0.042g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21.62g 8% Dietary Fiber 4.4g 16% Sugars 17.2g Protein 1.73g …
WebOct 19, 2024 · One Sumo orange also packs 163% of the daily recommended value for the immune and skin-supporting vitamin C. This antioxidant protects against cell damage by … WebOct 19, 2024 · Here's how the nutrition of a single Sumo orange breaks down: 2. Calories: 147 calories. Fat: 0 grams. Sodium: 0 grams. Carbohydrates: 35 grams. Fiber: 3 grams. Total sugars: 29 grams. Protein: 3 ...
WebCaffeine Content: 180 mg/16 fl oz. Immune support. Mental boost. Orange flavor with other natural flavors. SmartLabel: Scan for info call for info. 1-800-433-2652. Bottled under the authority of Pepsico, Inc., Purchase, NY 10577. We're here to help. mountiandewrise.com or 800.433.2652. Please recycle.
WebFeb 4, 2008 · Oranges Nutrition Facts Serving Size 1 fruit (2-5/8" dia) Amount Per Serving Calories 62 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.02g 0% Trans Fat - … fit couple doing itfit country girl instagramWebA donut chart showing which nutrients contribute to the caloric total. There are 85 calories in Oranges coming from 8% protein, 90% carbs, 2% fat, and 0% alcohol. can hair bleach cause hair lossWebOne orange contains 100% or more of the daily recommended amount of vitamin C, the highest of any citrus fruit: 60 calories 0 grams of fat 0 grams of sodium 12 grams of … fit couch in subaru outbackWebAs oranges are rich in vitamin C and do not spoil easily, during the Age of Discovery, Portuguese, Spanish, and Dutch sailors planted citrus trees along trade routes to prevent scurvy . Florida farmers obtained seeds from New … fitcover.comWebFeb 17, 2024 · Carbs: 6 grams Sugar: 4.2 grams Fiber: 2.1 grams Fat: 0.3 grams Carbs Bell peppers are primarily composed of carbs, which account for most of their calorie content — with 3.5 ounces (100 grams)... can hair bleach burn your skinWebJun 14, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 52 Fat: 0.2g Sodium: 0mg Carbohydrates: 13.2g Fiber: 2g Sugars: 8.5g Protein: 0.9g Vitamin C: 38.4mg Vitamin A: 71.3mcg Carbs There are about 13 grams of carbs in a half grapefruit. Most of the carbohydrate comes from naturally occurring sugar (8.5g). fit count method